Benefits Of Green, Oolong And White Tea To Your Health
Drinking tea can truly benefit our body and boost your health if you order from the best tea companies. It doesn’t matter much when you take a cup of tea, what matters most it the beneficial factor of the tea to your health taking note that you purchase the tea from the best tea companies. it is important to note that all teas are not tea. Camellia sinensis is the plant where this real tea is extracted from The plant gives black, white, green and oolong tea. Apart from the four types of tea any other type of tea alleged to be of this class is an infusion of another plant and for this reason it is important that you get this kind of real tea from the best tea companies.
It is important to note that herbal tea offers the same benefits as the real tea what makes real tea more healthy is the fact that they contain flavonoids. The best tea companies will supply the following types of tea.
The green tea. To get this type of tea you will need to steam the leaves; the tea is characterized by been grassy with an astringent flavor This kind of teal is most appropriate to many eastern countries because of is various health benefits and mild flavor. This type of tea will help in the following ways; reduces the occurrence of cancer and stroke , reduces the incidences of infection it reduces the risk of Alzheimer and also facilitate the burning of fat
Now let’s consider oolong tea. The oolong tea is not the same as the black tea and should therefore not be confused. The dark color of both of this tea makes it easy to confuse them Since the oolong tea is fermented for a shorter period it is rich in taste. Fruity flavor, being floral and having less caffeine are some of the distinguishing features of this tea These are some of the benefits that the oolong tea offers to your body. Helps in the prevention of cancer, enhances fighting the cardiovascular diseases, improves bone health, improve mental alertness and also improves the cholesterol levels in the body.
And to end with let’s have a look at the white tea The tea is picked in the early stages of growth For this reason it has a mild flavor. Most of the people term this flavor as creamy nutty or slightly sweet. The tea is well known for preventing cancer. These are some of the benefits it has to your body; it enhances oral health, it helps in fighting cardiovascular diseases and also relive the diabetes symptoms. It improves the body health with a youthful skin and finally fights the common cold.
Going for the best tea companies will reduce your doubts about the type of tea to use.